You will reap the benefits of massage if it becomes a regular part of your life. Our goal is for us to work together to take better care of your health, long-term.
Communication is key. We need to know what you're feeling, experiencing and what you're looking to gain in order to best help you. In turn, we will explain the treatment and what you can expect to gain from it. The client the ability to stop the massage/treatment any time. No questions asked.
Massage is a tool to help heal. Whether it's stress, illness or simply to pamper yourself, the benefits of massage can be life changing. We would be honored to take that journey with you.
Jeff Fields, LMT, Reiki Practitioner
Cora Fields, LMT, Reiki Master, Certified Meditation Teacher
The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.
Infrared saunas are proven to help with relaxation, detoxification, pain relief, weight loss, improved circulation and skin purification. If you are a regular at the gym, sauna use can aid in muscle recovery and athletic performance.
Reiki is a simple, safe and natural method of spiritual healing that promotes healing on all levels- physical, emotional, mental and spiritual. It is a deeply relaxing and meditative experience. Studies show Reiki treatments promote feelings of peace, relaxation, security and wellness through gentle touch. It is a powerful tool when used alone, or in combination with regular massage, to help you live a more peaceful life.
We offer one on one guided meditation or access to The Zen Room. Meditation is proven to promote relaxation, decrease stress and stress related illness, increase self awareness, reduce negative emotions and improve sleep quality. One thing the country's most successful people all have in common is meditation! They make meditation a part of their daily routine. Let us help you start building a healthier routine today.
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